Blog

From time to time, we blog about self development or books we read, so come here regularly to check what is going on!

Inspiration and tips from the blog...

Making peace

Making peace

21st of September is International Day of Peace - and it is true that quite a few places do need peace in the world... but today I want to speak...

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Are you grounded?

Are you grounded?

Are you grounded? At the moment - literally - some of us do feel like we are grounded, as in punished and not able to go anywhere...But that's not...

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4 tips to help quiet your mind

4 tips to help quiet your mind

I have been sharing some tips with a few of my coachees. I thought they may also help you to quiet some of the voices in your head or even that...

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Why does kindness matter?

Why does kindness matter?

Today I want to talk about kindness in general and kindness practice. Kindness is the when you show consideration and are friendly, generous. But it...

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New Year,  New you or just YOU?

New Year, New you or just YOU?

What a week...  (this is written on the 9th January 2021!) When I thought about New Year over a week ago, I thought about writing something a bit...

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Let’s talk Health

Let’s talk Health

At the moment, I don't know about you but everyday brings something that makes us think about what the next couple of weeks will be like... Whether...

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Sharing the Love

Sharing the Love

“How lucky am I to have something that makes saying goodbye so hard.” Winnie the Pooh Valentine's day ... As I was thinking about what I could share...

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Finding the right coach for you

Finding the right coach for you

“Oh you are a coach… what kind of coach are you? Life, career, business?” This is probably the most asked question when you mention you are a coach....

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