by Gwen | Jan 19, 2020 | Coaching, Self-care, Tips, Wellbeing
Self-care is a bit of a buzz word these days but it also highlighting the fact that we may not always be good at it. If we are busy or distracted by life, some of us tend to put our needs at the bottom of our “to do list”. So why is taking care of...
by Gwen | Sep 26, 2019 | Coaching, Tips
“Oh you are a coach… what kind of coach are you? Life, career, business?” This is probably the most asked question when you mention you are a coach. And I don’t like it, not because I can’t answer it but because I don’t see coaching as siloed. I coach Humans…I don’t...
