by Gwen | Sep 21, 2021 | Love, Resilience, Self-care, Uncategorized
21st of September is International Day of Peace – and it is true that quite a few places do need peace in the world… but today I want to speak about starting with us … making peace with ourselves. I am reminded of my own humanity on a daily basis:...
by Gwen | Nov 8, 2020 | Resilience, Self-care, Stress, Tips, Uncategorized
Stress… As I write this early November 2020, we can say that this year so far has been a roller coaster when it comes to emotions and stress… Stress and I have known each other a while. Whether it was seeing its manifestation in family members as a child...
