Join the Waitlist for our
Self-care online program
Want to boost your Self-Care and create change that lasts? Register for our upcoming Self-care online program working on building self-care habits, learn how to deal with stress and set boundaries
The Self-Care online course will allow you to get more time for you and find habits you can implement and that fit your life
We will work on 4 key areas for you to start implementing and a Self-care routine that works for you.
Self-care routine 101
How to set habits for a self-care routine that lasts
Managing stress
Learn how to stress proof your self-care routine so when there is to much to do you can still carve some time for you.
Set boundaries
Get comfortable saying no and setting boundaries for you
to be able to manage your self-care with the rest of your to-do list
Implement the changes
Learn to implement the changes and follow-up on what works and doesn't based on your life.
We will be sharing more information with you first
Join our list today and reserve your space for early access to our brand new
6 week Self-care online Bootcamp
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